BENEFITS OF BIO-IDENTICAL HORMONE REPLACEMENT THERAPY
Restores crystal clear mental functioning and memory.
Alters body composition by shifting fat to lean muscle mass.
Promotes youthful sleep patterns.
Reduces wrinkles by increasing collagen and elastin.
Reverses thinning, sparse hair and dry skin.
Boosts immune function, improving healing capacity.
Decreases cholesterol and increases HDL or good cholesterol.
Increases bone density and bone mass, decreasing the risk of osteoporosis.
Increases the desire and endurance for exercise.
Please select from the menu on the left to learn more.
Our Program
Our Program consists of natural bio-identical hormone replacement and optimization, nutrition counseling for a healthy body composition, weight loss plans and stress reduction techniques is designed to help you alleviate the following age-related symptoms and help you feel great again.
Unexplained Weight Gain
Inability to Lose Weight
Fatigue or Loss of Energy
Failing Memory or Mental Clarity
Loss of Sex Drive
Depression or Feelings of Anxiety
Tendency to Social Isolation
Excessively Dry Skin or Brittle Nails
Trouble Sleeping
Failing Eye Sight
Hormone Replacement Therapy
The eating plan most synergistic with hormone therapy is reminiscent of the Paleolithic nutrition eaten by our ancestors. They ate highly nutrient dense foods such as fruits, vegetables, lean meats, essential fats and virtually no refined, overly processed fats and simple carbohydrates. For thousands of years, humans ate very simply: if it grew from the ground, fell from the trees, or ran across our path, we ate it.
It took thousands of years for our digestive systems to adapt to the addition of small amounts of grains and dairy products. There is no way we have adapted to the additives, preservatives, colorings, and flavorings that now dominate our food choices.
Even products like sugar have taken a very unnatural turn. Recent government research shows that in 1994, sugar consumption averaged 149 pounds per person per year! That’s a far cry from our sugar-free, hunter/gatherer days. Our bodies have not caught up with the dietary changes we made and the results are disastrous. The rates of heart attacks, type II diabetes, obesity, strokes, hypertension and gastrointestinal disorders just keep climbing. Fortunately, all of these symptoms can be greatly improved by positive dietary changes.
PREVENTING ILLNESS
Many of the leading causes of death in this country such as heart disease, type II diabetes, cancer, etc. can be directly linked to poor dietary choices. The average American diet is overloaded with
and many other substances that are toxic to the body. Over time this continued barrage of chemicals and empty calories leads to decreased health and ultimately illness. Cutting out foreign chemicals and adding nutrient dense foods into the diet can work wonders for those seeking optimal health.
BOOSTING THE BODY'S IMMUNE FUNCTION
The body's immune system is miraculous. When given the proper nutrients, it can fend off colds, bacteria, viruses, and even cancer without you being aware that anything is wrong. By consistently eating a diet high in phyto-nutrients (plant nutrients), essential fats, lean protein, and fiber, we can provide our body with all the tools it needs to fight off foreign invaders, repair tissues, and maintain a general state of good health.
AS PART OF OUR PROGRAM, WE ALSO INSTRUCT YOU ON A COMPREHENSIVE WHOLE FOODS DIET & MENU IDEAS.
NUTRITIONAL SUPPLEMENTS
Taking optimal amounts of nutritional supplements is a cornerstone of any comprehensive ANTI-AGING program, you simply cannot get enough of these nutrients from a normal diet for optimum health. Having inadequate amounts can kill you.
Because natural foods, including fruits and vegetables, are depleted in vitamins and minerals, we also need to supplement our basic micro and macro-nutrients.
